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I met this really nice girl who works at Taco Bell. She's really cute and funny and she seems like she'd be a really cool friend! We seem to have some things in common, too. I left her my number and asked her to text me if she wants. I hope she does, I'd like to make a friend.

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  • Update: she has not texted me yet, and she probably won't :-)

  • Wholesome confession~<3

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there's some dark shit out there man

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  • idk why i put relationships

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lately, I feel great.. mybe bcze of my bf tke good care of me? he's everything for me! not just as bf , he can be as friends, as Motivater, as my strength 💕

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You know what's annoying? Getting feelings that you KNOW aren't true but they stay anyway. E.g. phobias (for me it's about dust), jealousy when you see your partner talking to their friend who is same gender as you, and the classic "I'm worthless and global problems are my fault" -feeling.

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  • ''I'm worthless and global problems are my fault" sounds like what happens when people feed their brains too much anti-human philosophy. you must be a western college student?

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Mental illness and romantic relationships. When I start talking to someone I get paranoid they're doing me wrong so I get jealous, controlling, and guilt trip them because I feel like I'm a victim. But really I'm just looking for that clarification with feeling secure about being with them. I just want them to say "you're my only one" I just want to hear and see care. Once I feel it in not like this anymore and that's something most women don't understand about me and that's why I stopped getting into relationships because I haven't found anyone that can handle my mental illnesses.

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  • Your problem is that you're trying to find someone who can 'handle' your mental illness instead of trying to learn how to handle it yourself. It's not other people's jobs to deal with you, it's your job to work with your issues and learn how to get around them. I'm mentally ill too. Stop using it as an excuse.

  • I have the same problem of constantly doubting people's love for me. I haven't ever dated anyone and I won't until I learn to trust people.

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Here's a reminder that the world doesn't suck any more than it did in older times. As we know, international media is unique to modern & post-modern time so we hear about all the calamities and suffering around the world in an amount we didn't before. There was just as much suffering in older times as now, if not more. And even if we have problems they didn't have, so did they have problems that we don't have. So please don't be discouraged. It's not your fault that the world is this way, either. If you want to volunteer or donate to charity, that's good, but please don't stress about not doing enough.

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  • The funny thing is is started in the 1980s. 24 hour news meant the need to create 24 hours of content. Not just half an hour of mostly weather and sports per night. So everything had to be dialed up to 11. Boring ass Politics became, "Hitler/Mao are literally gonna take over your country and gulag/Concentration camp you" Every tragedy all over the Earth became news to be reported and sensationalized and even speculated upon. Real facts: I may be a different party than you, but I like you and want GOOD things for you and your family. We're all gonna make it. It's gonna be okay.

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I don't understand why focusing on breathing deep is such a common technique for calming yourself. Breathing manually is nerve-wracking.

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  • Thank you for explaining it, everyone.

  • For me, when I'm panicking, controlled breathing not only gets oxygen to my brain, it also makes me feel like I have control over something when I feel like my world is falling apart and I'm helpless. It also makes me focus on something besides whatever triggered the panic attack. It works well combined with the grounding technique.

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I sometimes hate my father. ☹

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I hope today is a good day

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  • Today sucked but tomorrow will be better.

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I cry my eyes out daily. My heart hurt. I'm happy I found this app.

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  • Why are you crying so much?

  • truee! it makes us feel relieved

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