Take it off your chest...
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I hate feeling bad in the most inappropriate moments, when everyone is having fun and judging me for sitting in a corner "sabotaging all the fun". I just can't help that my sadness is overwhelming me, whenever it chooses to, and I have no control over it... I wish I could be as careless as they are.

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  • go to the park and be alone for a while. I find that being in a nature type setting brings my energy back up

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