I just realized why I feel so distraught. I didn't take my antidepressant this morning.
Why do you take antidepressant? Of course its because of depression, but why do you want to keep on living despite feeling depressed? asking as an undiagnosed depressed person.
Yeah, I ran out over the holidays and it was brutal. A very unpleasant reminder of why I'm on them in the first place.
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