Take it off your chest...
Read Rules

i started going to the gym 3 days ago, i train for a minimum 1 hr and a half and sometimes 2 and a half, but I'm never satisfied like i feel i can do more even though at the same moment i feel the pain and all, but when i get home i feel like i haven't done enough, and that's sort of motivating and I'm thinking about going twice a day but I'm afraid to over do it. is there such a thing like over exercising?

Your Comment...

Latest comments

Show all comments