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I feel nothing but rage anymore and even the most mundane tasks like; washing dishes requires all the self restraint I have to keep me from bashing plates to the ground and throwing glasses to the wall. I feel like I'm being consumed and I seize to be who I once was and as I think about it I sink deeper into mix of desperation, sadness and fury. I am alone in this and I can't see a way out of this

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  • That's depression, it happens, but getting out of it requires some effort on your part or some professionnal help. I suggest you start by getting the best sleep you can and starting to exerice, its the best start to free your mind and gain confidence and ultimately...be yourself again

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