Take it off your chest...
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I weigh roughly the same now as I did when I moved here three years ago (about 165-170lbs). The only differences between then and now is that I was 5'2" and now I'm almost 5'9", I now play basketball, run, am a brown belt in tae kwon do, and I have more muscle mass. I'm still not happy with my weight and want to lose about 15 or so pounds, but I feel a lot better about myself now than I did then.

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  • losing weight is all about metabolism...

  • Try to be happy with yourself the way you are. don't put yourself under unnecessary stress

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