Take it off your chest...
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People always stare at me at the gym because i like a big hard workout. I hear them say things like: benchpress isn't for women or Damn i wouldn't workout like that because then you get those big muscle and thats ugly. I am really doing it so i can defend myself against men. Stupid past i can't forget.

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  • Dont listen to them. If you feel that this is what you need to protect yourself then do it.

  • Maybe you should do MMA or other stuff if you want to defend yourself. That is much more effective than muscles.

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