Take it off your chest...
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I hate my body. I feel so trapped. I don't know what to do anymore, how to lose weight, to feel better about myself. I don't want to look at myself in the mirror anymore. My sister makes me feel bad.

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  • Don't eat carbs. Eat healthy. Run 6km every day. Lift weights 3-4 times a week if you can.

  • If someone says you can't do it, do it, proof them wrong!! it works for me. Like somesaid nah you really are not going to work out tonight, I just went for it for 2 ours!

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