I hate my body. I feel so trapped. I don't know what to do anymore, how to lose weight, to feel better about myself. I don't want to look at myself in the mirror anymore. My sister makes me feel bad.
Don't eat carbs. Eat healthy. Run 6km every day. Lift weights 3-4 times a week if you can.
If someone says you can't do it, do it, proof them wrong!! it works for me. Like somesaid nah you really are not going to work out tonight, I just went for it for 2 ours!
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