Take it off your chest...
Read Rules

i had an eating disorder and depression at one point. During recovery I gained weight and for the first time I was proud of my body. Now I am living on my own again and trying to stay positive but I feel like if I'm not losing weight, I'm gaining and this makes me really nervous. There is no middle ground, no way to NOT think about food and weight. I exercise and eat right but instead of giving me strength in my appearance, it always comes down to how thin I look, not about the health. Did I burn enough? Did I eat too much? It's impossible for me to not think about my weight. It crosses my mind at least once an hour of the day.

Your Comment...

Latest comments

  • Maybe the weight you're gaining is muscle not fat

  • Same here. Ur getting slim bcz theres no way for u to become fat if u truly do whatever u need yo do.. thats simple if u eat healty and work out ur gonna get in shape but obsessiveness and stress may turn thing into a nightmare . Be cool with yourself.. i heard that stress cost u gain more weight!

Show all comments