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My social anxiety is killing me. I can't even say hi to women on frickin OKcupid, let alone ask someone's number in public. Not that I leave the house often enough to get the opportunity. Every morning I daydream about the simple pleasures of human touch and love that I'm forever cut off from by simple fear. I have a persistent delusion that women hate me, but I know that is a lie I tell myself to save my ego. I am afraid.

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  • This is something a therapist could help you with, if you feel you can't beat it on your own.

  • Every day and every time you have those thoughts remind yourself that is a lie, imagining erasing the words on a whiteboard, and then writing in 'I deserve love and I'm getting on with my life'.. everyone believes anything repeated for long enough .. you will eventually feel it.

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