guys very helpful tips for losing weight its necessary pls love u if u have anything for losing weight write it down tnx loveeeee u ♥♥♥♥
love u guys for ur tips I gonna try them love u all and for ur help couldn't find better than u guyzzz♥♥♥♥♥
A lot of the advice here goes a lot better and you'll be more dedicated if you do it with a friend, I started running with a friend and I lost 2 stone and could run 8k in 45 minutes where as previously I couldnt run a mile.
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