I don't think fat shaming is a bad thing. To be seriously overweight is unhealthy and it's your own choice to not change anything, but in opinion, people shouldn't say it's good and not a problem.
Shaming of anyone for anything involves someone going out of their way to insert themselves into another's life because they think they have the right to do so because of their moral superiority. The goal is to make the shamed person feel lesser, and the shamer to feel greater. Do not try to make yourself feel greater at another's expense. Popular shaming included Fat-shaming, Slut-shaming, and Bitch-shaming. All are a form of bullying and repression.
"Shaming" sounds like a bully technique. I doubt it is ever a very good idea.
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