Take it off your chest...
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Im not a super skinny girl and i could drop a few pounds but its hard and i know alot of you wont agree but i need some advice on how to lose weight quick. plez dont leave any bad comments it will only make me feel way worst than i already do. can you leave comments on how to lose the weight

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  • The one and only way is to form a plan and then follow through. It's a lifestyle change that should be for the rest of your life.

  • there is no quick fix. diet and exercise avoid alcohol.

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