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Fucking periods...ughhhhh the cramps are realll

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  • I started last night!

  • honest to god it sounds weird but massage ur ankle and achilles attendant! its reflexology ur nerve endings for ur inside girly parts are there if u massage really good for 10ish min it truly helps might not totally disappear but makes it manageable the if possible light exercise i know its hard to think about when ur cramping and exhausted for no real reason but if u can with in a few minutes it should ease up if not disappear all together! at least till u relax again lol

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