Take it off your chest...
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it's time to try a new workout program. i think i'll try freeletic, hopely it will help me gain weight. i'm tired to be a skinny man, it sucks

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  • You won't gain weight in size, no matter how you train, unless your nutrition is on point. You need to be in an appropriate caloric surplus and hit your macro numbers. Macros meaning: proteins, carbs and fats.

  • Lift bro!💪

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