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I think I've got depression but I'm too scared to tell my mum or doctor in case I'm wrong. I'm always scared of what people will think of me!

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  • There's no need to worry about that. Your doctor will only find it courageous that you seek diagnosis and if correct, professional help. Your mom will most likely just want the best for you and if you're depressed, the best for you is professional help to get rid of that depression. And apart from your mom and the professionals, no one else has to know it. I've had therapy for a depression as well and just my mom, my doctors and my best friend knows about that. No one else noticed anything, and I chose not to tell them. Do what's the best for yourself, and that would be going to your doctor.

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