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it's been around 10 months since my last anxiety attack, during these months I've been doing nothing to help myself. I just carried on like usual with my life. I'm in my third year of highschool and I feel like I don't have the time to deal with my depression and anxiety, but I know soon that I'm going to be overwhelmed by them very soon...

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  • tell someone before it happens again, so you can call this person and he/ she can help you through this. stay strong! x

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