Take it off your chest...
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I'm an 23 years old men. I did Karate, kung fu and akido for about 10 years. I also started to lift weights and my arms are now 2 times bigger then before but I'm still scared of fighting and my legs beginn to shaken when I nearly get in to fights.

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  • Twice as big arm growth is quite a bit. Mine are 15 inches and that has been a 5 inch growth since 2 years ago. But back to you. Only fight when necessary such as protecting a loved one. You may seem scared now, but when the situation calls for it I can assure you, that you will be able to handle accordingly.

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