Take it off your chest...
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What should I do to change myself? I cry way too easily under stress, or when I feel that I've disappointed people I respect or care about. Every time after crying I regret it immediately because I don't like the idea of crying over spilled milk, but I just can't help it the way I am now.

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  • Count to 10, as cliche as it sounds. Think why it is not such a big deal, and try not to take it all personal and think that the world is against you . Good luck and blessings to you :)

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