Take it off your chest...
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Crap. I can't leave my room. XDD. Too much anxiety. I can't go to school amd I'm missing all my classes because of my damn anxiety.

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  • Take a Xanax

  • Anxiety is like quicksand the more you struggle the deeper you go. When you feel it Come on let it wash over you, embrace the feeling and try to enjoy its powerful sensation. I mean this with much peace and love this technique I personally use and yes it does help just try it next time.

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