I am a mess. I'm losing all ability to function because of anxiety and depression. I beat myself in the head all the time. I have frequent panic attacks. I hear hostile voices. I need help, but I don't know how to ask for it. I have attempted suicide more than once. I just can't handle this all. All I can do anymore is hide in my room and cry. I can't get my school work done. I am at the mercy of my own inability to focus and see beyond my own emotions.