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i couldnt sleep and its almost 1AM.My brain is too active at this hour and my eyes are so fresh and tomorrow i got to wake up early to go back home and still i couldnt sleep now.Oh! Gosh!.I need sleep. I guess if i still couldnt sleep,i am gonna be a zombie tomorrow in the morning because tomorrow is gonna be a long journey back home.Oh gosh!

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  • staring at a bright screen like your phone or computer will only make you stay up longer. The light confuses your mind into thinking it's still daytime.

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