Take it off your chest...
Read Rules

I'm tired of ibs (irritable bowel syndrome

Your Comment...

Latest comments

  • I am okay with it actually. I know when I get it and plan in advance. If I want to drink milk, I plan to not leave the house at least an hour afterwards. If I know I'll get stressed because of something (e.g. a presentation), I plan where and when I can go to the toilet. Being prepared for it sometimes even causes it not to show up at all. But maybe yours is different

  • eat more fibre , and fruits.

Show all comments