Take it off your chest...
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There are some days where I'm feeling awful about myself and I can't go to sleep if I don't cut myself before, the feeling of the cuts distracts me from everything else and makes it easier to fell asleep.

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  • That's stupid. I'm sorry if that's mean or harsh, but it's true. Harming yourself is stupid. You know it doesn't actually help anything. If you're having that many problems that you actually have insomnia, you need to see a doctor. Cutting yourself only leads to more problems- but you know that. You don't need a distraction; you need help.

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