I used to self harm when I was 13 and in my 'awkward teen depression' stage. I did it just a little (kinda to test it out) and just for a short time (depression phase was over quickly). However, I have had 'real' depression for a few years now. Today was an especially bad day for me, and I remembered the time I used to cut to feel better. I did it again. It kinda worked, but I am also a little ... ashamed, I guess, because I feel like it's something only teenagers do.