I used to not be able to sleep unless something was on tv. I used to be specific about it. It had to be Family Guy or Futurama or I wouldn't sleep. If I was spending the night at my mawmaws, I would have to go to bed at 11 so I would have Family Guy on adult swim. If I wasn't asleep by midnight, I wouldn't get to bed until Family Guy came back on around 2 or 3 in the morning. Then I had a phase where I only fell asleep if I had the Futurama season DVD on with the commentary. Eventually I expanded what shows or movies I could fall asleep to. As long as I've seen it a lot I can probably fall asleep. But now, I don't need tv to fall asleep. It might help me fall asleep faster, but I'm not up all night if there's no Family Guy. I think I'm just getting older and don't have the energy I used to. I can't stay up all night and then work 8 hours.