I have no idea how to move during sex. I thought it would come naturally, like an instinct, or that I just could do what feels good to me. But neither is the case. It's the reason why I avoid sex because I am embarrassed.
That's something you have to figure out with your partner. Get them to tell you what they like. They should tell you what feels good, or if you do something really nice they could say 'Oh, do that again...' Every person will be different on what they like and how they'd like you to move
When you're on top don't just bounce up and down on him, roll your hips as you move, maybe practice a bit on your own cause it can be a bit tricky at first. When he's on top, angle your hips upwards but you don't really need to move then.
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