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as i grew older, i realize that i'm not attractive enough. having this low self-esteem makes me sad most of the time. but trying to look happy all the time.

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  • not attractive enough for what?

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Was out walking with my bf today when I passed some other woman from a language class I rarely go to. I noticed her after she'd already seen me. She was looking at me like she was really surprised/ kinda freaked out to see me and I don't know why. I've only met her once in my little language meet up like nearly 2 months ago, she was in my small novice group and I don't remember anything that strange happening. Heck I don't even remember her name and I've only been to this language meet up twice in about a year so I'm confused. Truth be told I'm pretty shy and a little awkward so it's a big deal for me to go and try. This hurt my feelings and confused me.

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  • She could have not none where she knew you from? It's probably not anything you did.

  • Maybe she just thought it was an interesting coincidence to see you there. Don't let it hurt your feelings

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I have obsessed with my own imagination and I'm living on it by talking to myself. And I think I need to start talking to my therapist about it. (eg. I'm thinking about a scenario and do it in reality)....

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I'm sad guys, really, really sad rite now...

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between having a boyfriend or girlfriend, I'm more interested in making friends. Because I feel so damn alone. My therapist asked who I can talk about my problems. I said nobody... Like in my opinion, I never wanna make friends just because they're my emotional garbage can. I wanna be friends with them so that I can have someone to call family and go places with. i'm so tired of going out alone.

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  • I'm in the same situation. I hope you meet someone nice.

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My period is REALLY bad randomly about two or three times a year. Tonight is one of those nights. I feel like my body is being torn in two, or like something is mauling me and ripping my guts out. I keep clenching my abs so hard trying to stop the pain that my back pops. I've already taken pain meds and I'm laying in bed with a heat pack just writhing and trying not to cry or scream. I can't feel my legs except for the stabbing pain in my knees and ankles. Why does it have to be like this?

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  • In a lot of cases exercise helps. Or doing something in general. It helps me, and I forget about it every month and when I finally lay there, being in pain, I think that moving would make it just worse. But then, when I actually move and do some exercise or just go to the grocery store, the pain gets better.

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I think I’m too nice... maybe I don’t know how to say no to people... or I’m scared of what might happens if I do say no...maybe I’m just a nice person who tries to help as much as I can? But it’s usually to my own detriment... I don’t know how to be less of a pushover.

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  • being selfish makes you depressed but at the same time giving too much also makes you depressed. If you say yes, you make the person happy and you know it's fair to do so. But if it is necessary, you also have to say no because it makes you happy and it's also fair to do that. Saying no doesn't mean you are a bad person. Saying no is a means to know what is right or wrong or else you'll always get in trouble or will feel empty. And when you say the word no it's a simplified meaning that you stand for yourself, that you still matter and that you're still a person with thoughts, emotions and opinions. You're not perfect. Though a yes is a means to sometimes offer some of yourself to others because a yes is an agreement and we need people to survive too. But somehow saying yes all the time feeds upon your insecurities and that's not being nice to yourself.. Always be balanced.

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I think i have anger issues

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I don't think I can do college for the time being. My mental state is critical. I wanna take a gap year but my dad won't let me. I'm thinking of running away from home but I'm broke and I don't know where to go.

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  • Running away will not solve any problem, if possible go to the college counselor, talk about your problems, try find a solution, maybe the counselor can also talk to your father about you taking a year off, or you can just enroll to a two subjects so less pressure, there's always a way, you can do this.

  • It's not your dad's choice.

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Everyday my hand goes along my body. My collar bone, my ribs, hips and lastly my thighs. I feel digusted everytime

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  • So am I when I take a shower, chill dude.

  • Then quit doing it. Don't perpetuate behaviors that encourage self hatred

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