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Everytime i get a proper panic attack(with all the fun physical symptoms) i feel like a part of my soul dies, i'm scared to think about how much i have left before i have totally lost my will to live. #nonotateenager

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  • I know the feeling. But your soul doesn't die, trust me. It just gets scared and runs away for a bit.

  • Once your mind learns the process that leads up to a panic attack, it gets very good at it.

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Do you know that feeling of threat, when you just don't feel good, are nervous, can't enjoy anything - for example because you have an exam the next day or sitting in an airplane that's about to take off? I have that every other day, just without a reason. Maybe there is a reason, but I don't know it. My unconscious self is just like "feel threatened" but doesn't tell me what the threat is. It's horrible. I have that right now. It's a beautiful, normal day, I'm doing things I should enjoy, but I still feel as nervous as if someone held a gun to my head all the time. Why am I like this.

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  • You might have an anxiety disorder. Cause I have anxiety and I get that general 'unsafe' feeling a lot. I would advise seeking help.

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I'm trying to get good enough so i can work trough my sport, but i injured myself in a really silly way and now i will need surgery that will put me out of training for at least 4 months. i don't know what to do with my life in these months, without my sport i want to die, i can't lose 4 months but i'm also so sad and not motivated to do anything if it's not related to training at least

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  • Ah, 4 months is nothing. You can do it, pal. Maybe find some new hobbies, cause if you only rely on one thing to keep you happy and you lose that thing, you're screwed. Trust me. It's good to have several interests.

  • There was another post just like yours years ago. They went on and on about how their life was over, and we assumed it had to do with a college scholarship or something. No. It was fucking snowmobile-motocross. A fucking “sport” that maybe thirty people in the world have ever heard of and nobody but this dumbass gives a shit about. Long story short: your life isn’t over. It never was your life. You only did it because you’re young and somebody else pays for you so you can go to school and play sports for fun. Just do something else. You’ll be stuck in a fifty hour a week career soon enough and the only football you’ll ever have again is watching it in TV at the bar like everyone else.

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I cry every night until I fall asleep because human cruelty breaks my heart; it hurts so much that I can't stop thinking about killing myself.

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  • I know what you mean what a cruel world but you have to fight for what you want k.

  • Wait, let me make sure I understand you... You want to kill yourself because of other people's suffering?

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I lie alot. I rather be in another world then face reality. I rather push people away then have them close. and when I find that I'm falling for someone I will do something that makes him hate me......I'm fucked up and I know it...

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  • If he’s over 16 he must know women are crazy by now

  • You need help.

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Do you people have any experience with self harm? do you still do it?

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  • I think some of you have the wrong idea. I do think i am depressed or something, but i just harm myself for the kicks. i like the pain, blood... it just calms me down a bit.

  • I did as a teenager. When I became sexually active I moved into BDSM. Hurting yourself has nothing on other people doing it for you

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What are the good reasons to take a vacation leave? I already tried 3 times but kept on being "not approved". Seems that I can't take a vacation leave for a reason I need a break from work and needs a vacation. Any help?

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  • I'd say talk to HR about it. I don't know the rules of your workplace

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before i sleep i alayws pray that i dont wake up , i hope i die , because i dont have the balls to kill myself i tried shocking but i couldnt do it , i just dont want to live anymore nothing matters really , im the biggest pussy on this planet i dont even have the guts to kill myself

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  • I've tried to kill myself by swallowing pills, but I just forgot what I did an entire week

  • God won’t kill you, he doesn’t have that much mercy in him, he only kills people who want to live.

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1st Ramadhan, 17 May 2018. That's the end of my life, my world.

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  • Why?

  • Muslims are a imminent danger to freedom and advancement to all of humanity. they must be exterminated

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I'm worried because my bf doesn't really use FB messenger much, however earlier on tonight I noticed that all of a sudden he's unusually active on it, hours later he's in the other room while I'm lying here in bed, wondering what he's doing - I just checked and I can see that he's active on it right now - I worry about why he'd be on it at 4 in the morning. I think he just saw me come online because he just stopped being active. It worries me because I know a girl he had a crush on from his old high school is on his profile alongside a few other cute chicks in general. Would anyone else be concerned? If so, what do? I don't think I can even say anything without coming as a obsessive but I can't help but be concerned.

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  • It's gonna say you're active every time you are on fb but if you think he is talking to another girl either ask him or leave it alone. He is allowed to have conversations with other people. Don't make him stop talking to other people just because it bothers you, if you trust him stop watching his every move and hope he is trust worthy enough to tell you if he's doing something he shouldn't be, if he comes clean appericate it, if not then guilt will tear him up. Let it be.

  • Maybe he just found a fun game on facebook that hes become weirdly addicted to and is too embarrassed for you to find out?

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