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My anxiety has been eating me away lately. I feel useless, wake up crying for no reason, feel as if I deserve nothing that's been going on for me, feel stupid. I feel as if none of my professors would understand that I'm not capable of doing the work I'm supposed to because every time I try to work I start to get very negative and self-deprecative thoughts. Idk what to do or who to go to. Not even exercise is doing it for me anymore.

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  • First of all, you are capable. Okay? Don't tell yourself you're not capable. I suffer from anxiety and depression too, and I know it's hard, I know it feels like everything is impossible, but I promise you, it's not. You can do things. You have the power to do anything. You're not useless, everyone exists for a reason. You might not have found your reason yet, but that's okay! It doesn't mean you won't ever find it. When you start to think bad things about yourself, try writing them in a journal to get them out of your head. Write them on your skin and then take a shower and wash it away. Write them on a sheet of paper and then throw it in the fire. You have power over those words. You are in charge of what you think. Get those thoughts out of you somehow, in writing or in art or in music (even just singing along to songs you know), just get them out of your head so they're not trapped there. And as for school work, you don't have to do ALL of it. In college my processor told me 'You'll never be able to get all of your work done without sacrificing your health. The point of this is for you to learn how to prioritize.' You get the important things done and let the minor things slide by. And that's okay. Just do your best. Even if your best isn't 100%, it's good enough. Just do good enough.

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Can someone please fix me. I'm broken from something that happened 3 years ago. I just want to be happy again. I'm desperate.

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  • I'd highly suggest therapy from a professional.

  • What happened?

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why do all the girls break up with me because we have no future even though im "perfect" and "amazing" and "anyone would be lucky to have me"

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  • You answered your own question. Because you have no future with them. Maybe you want kids and they don't, or vice versa. Or you don't like a certain type of animal they'd like to have as a pet. Or you both just want different things out of life. You treat them well, you're fun to be around, you're attractive, but you guys don't share the same goals or values, and you can't build a life with someone you don't have those things in common with.

  • probs because youre too modest 😑

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Im still hurting. I need a closure from him. Cant move on ☹️

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I want my neighbour so bad. I know she's like some 15 years younger than me and it won't ever happen (she deserves someone her age to be able to go places she goes, do things she likes). But God do I long for her embrace!

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My friend (and research partner) and I currently partner with the same center. She will be graduating on May while I still have six months/a year to go. Our supervisor offered her a full time job starting June and now I'm very insecure. When we work together we complement each other, she's the type A and I'm a type B; however, I believe she is the better half. I've pulled my act together this past few years but I'm still a very scattered type of person. I'd also really love to work with our supervisor once I graduate, however, I don't think he will have a need for me once she's there. I feel really anxious and helpless. I don't know who to talk about or what to do. I feel like I have no skills and will probably end up working a mediocre job that won't make me happy. I feel as if my ambitions are like water and I'm trying to grab them with my bare hands.

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  • You're getting very anxious and asking a lot of 'what ifs'. Have a little faith in yourself, first of all; if you weren't good enough or needed enough, they wouldn't have hired you to begin with. They like you at LEAST a little. And it's good that you're improving! Keep it up! Don't give up on yourself yet. There's a high chance you'll be just fine and you're just fretting. I say this only because I have anxiety disorder and I do the same thing all the time. I work myself up into a panic just for everything to turn out okay.

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Sometimes i jut want to tell my work colleagues how much i hate them all! Im always smiling at work but inside im just cooking my own blood and thinking “you son of a bitch, piece of shit, want to slap your face with a hammer”

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  • And that, kids, is how workplace violence begins!

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I was so happy when i got this job.. it turned out as a fucking nightmare!!! I hate it! I hate it! I hate it! The worse thing is that i refused another job because of this shit :/.. maybe was the other better (or even worse! I will never know) Im just pissed of :/

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  • Your life is long. This job is just one little part of life that sucks ass, but in a few years you'll be somewhere else and just remember this like a bad dream you once had. Keep going and work hard to reach those years as soon as possible

  • What's ypur job ? You sound stress.

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I hate my work sooo much.. i cant affort do quite because im broke.. and cant seqrch for another one because this one tools me alreqdy month to find.. Im a fucking accauntant.. i thought working wir numbers where easy.. but is so shitty.. Im soo nervous the last month.. my heart speeds the whole time.. i have diarrhea every fucking day and i also habe to vomit because im so nervous.. People in there are also shit! They are all asshokes.. nobody give a shit if youre not feeling well.. I count everrryy second every single day to go home.. I cry almost everydaya because of that.. The money is really good :/ but slowly i dont know anymore if i still want this money :/ this is making me so sick! I habe to take calm pills now :/ but it also not working.. im still nervous as fuck! I just wish i wasn so broookee.. fuuuckk >.> I play at the lottery everyday now :/ I have a dream that i tell everyone in this shit job what i really think :/ Im searchibg for another job.. but i just find shitty jobs that pay much much muuuchh less :/ I dont know what to do.. i dont even know what to do to stop vomiting because of this stress.. i was at the doctor and the only thing that he gave me was more calm pills.. Im so fucked :///// not even the doctor can help me anymore!!

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  • Don't spend all that money on the lottery. By the time you spend enough to get a winning ticket, you could have just been putting that money into savings, and that's what you should be doing. Take all of the money you would spend on lottery tickets, and put it into savings instead.

  • You can search for another job. You might not find one fast, but you'll never find one at all if you don't look. And no, the doctor can't help because there's nothing wrong with you; you're not sick, you aren't injured, you don't have a condition. You're in a bad environment and you're stressed. The only way to fix it is to remove yourself from that environment.

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I already know that the relationship I have with my girlfriend can't last forever. I'm so helplessly and hopelessly in love with her and I'm in so much denial, telling myself it can work, but... deep down, I know the truth, and it kills me. She's all I ever wanted and all I ever needed, she really gets me and she loves me for who I am because she understands. Our thoughts are so aligned, it's almost like we're the same person. I don't want anyone else. I don't want to love anyone else, don't want to be loved by anyone else. But this can't last forever, and I'm dreading the day it ends.

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  • Why can't you stay together?

  • i am in the same position as you, met my now ex last month and we broke up bc of her family views on me not being from the same background and country as her!!!! at the end of the day itll just make it more difficult later on and me and my ex are still really close friends bc of how we feel about each other. i hope everthing works out and i wish you all the best.

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